Calculate Your Sleep Cycles
Find the best times to sleep and wake for better rest and recovery.
Features
Sleep Cycle Calculator
Easily calculate your ideal sleep and wake-up times based on your natural sleep cycles.
Sleep Time Reminder
Set personalized notifications so you can wind down in time for the best sleep.
Relaxing Sleep Sounds
Create the perfect environment for sleep with a variety of soothing sounds.
Questions & Answers
How do sleep cycles work?
A sleep cycle lasts 90 minutes, moving through light, deep, and REM sleep. Waking up during light sleep helps you feel refreshed, while deep sleep can leave you groggy. Our app helps you wake up during lighter sleep for better rest.
When should I use the sleep cycle calculator?
Use FixSleep when you want to wake up feeling refreshed. Simply enter your wake-up time, and the app will calculate the best sleep time to ensure you wake up during a light sleep phase.
When will the app be available?
The app is currently under development and will be available soon. Join the waitlist to receive updates and be the first to know when it's released.